Welcome to Daylily Psychotherapy

There is a quiet, beautiful resilience in the daylily. Each bloom opens for just a single day, offering its full beauty to the world, before closing to make room for the next day's fresh growth. To me, it is a gentle, grounding reminder of what it means to be human: that we can take life one day, one moment, and one breath at a time. ​That philosophy is at the very heart of why I founded Daylily Psychotherapy.

​I am Autumn, and I am a Registered Psychotherapist (Qualifying) here in Ontario. Whether you found your way to this website as a client looking for a safe space to land, or as a colleague in our wonderful caregiving community, I am so glad you are here.

​In my practice, I don't believe in analyzing people from a distance or viewing anyone as a problem to be solved. Healing happens when we feel truly seen, heard, and understood. My goal is to walk alongside you, offering a compassionate, collaborative space where you can explore your inner world without fear of judgment. Together, we can work on undoing the aloneness that so often accompanies life's hardest transitions, moving at a pace that honours your unique story.

​To my colleagues: I am incredibly eager to connect, collaborate, and grow alongside you. Building a supportive network is so vital to the work we do, and I look forward to learning from and with you.

​To potential clients: Whatever you are carrying today, please know that you do not have to carry it on your own.

​Thank you for being here on this journey. Feel free to explore my website and reach out if it feels right.

With warmth and care,

Autumn, RP (Qualifying)

Daylily Psychotherapy

Ontario Therapist

Ontario Psychotherapy

Canadian Therapist

Canadian Psychotherapy

Experiential Therapy